Sunday Nov 13, 2022
Sneaky Ways your Ego Hides your True Feelings (and how to uncover them)!
In this episode I vulnerably share the painful feelings my ego was recently hiding from me, and how you can learn from my experience to uncover your own hidden feelings.
What you'll learn:
- Sneaky ways your ego tries to protect you from your true feelings
- A simple trick to recognize when you're subconsciously avoiding the truth
- How to access the feelings your ego is avoiding
- An exercise to allow challenging feelings to move through you (so you can release them)!
- Why your challenging feelings can actually benefit you when you allow them to be felt
Download a guide to my services here: https://www.brittanywittig.com/work-with-me
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