The Dark Night of the Soul

In this episode I explain the experience of the dark night of the soul, a challenging but common part of spiritual awakening.

I also give clear, actionable advice on how to get through the dark night of the soul as smoothly as possible. 

NOTE: If you are experiencing a dark night of the soul and feel you need professional assistance please contact a mental health professional. Therapy can be a HUGE help with the dark night of the soul experience.

What you'll learn:

• What is a Dark Night of the Soul?
• Is it normal to experience a Dark Night of the Soul?
• How to handle a dark night of the soul 
• Advice and tools to make the dark night of the soul easier

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