Coming Out of the Spiritual Closet

In this episode I vulnerably share the painful feelings my ego was recently hiding from me, and how you can learn from my experience to uncover your own hidden feelings. 
What you'll learn:
Sneaky ways your ego tries to protect you from your true feelings
A simple trick to recognize when you're subconsciously avoiding the truth
How to access the feelings your ego is avoiding
An exercise to allow challenging feelings to move through you (so you can release them)!
Why your challenging feelings can actually benefit you when you allow them to be felt
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This is a very personal episode where I share my recent experience facing my biggest, deepest fear, and how I came out on the other side of the experience thriving!
I also share the incredible spiritual experience I recently had that was a powerful reminder of our deep connection to the Universe.
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"Dying to be Me" by Anita Moorjani
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A Domino Leap is a powerful concept that I've never heard anyone else discuss! Domino leaps have been instrumental in leading me to a beautiful, fulfilling life, and in this episode I explain:
What is a domino leap?
Why is it so powerful?
How you can determine your own domino leap!
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In this episode I explain why starting a business can be so threatening to your ego, and how to manage the fear that comes up when you start a new business.
I share strategies to work with your fear on a physical, mental, and spiritual level, and how to keep moving forward even when it's scary AF!
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Today I share a powerful message about how I worked with fear every step of the way through my cancer experience, and what that looked like in practice.
I share how my healthy relationship with fear allowed me to emerge from my cancer journey healthy and thriving. 
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Ayurveda is a spiritual branch that never resonated with me. I had always seen it presented as a diet, and it seemed very restrictive. My perception of Ayurveda was turned completely on its head when I met today's guest, Kyle Jason Leitzke . 
Kyle is an Ayurvedic Life Purpose Coach, and in this episode he shares about Ayurveda in a way I've never heard it discussed before.
Learn how Ayurveda can help you to more deeply understand yourself energetically, AND how Ayurveda can be used to help you reach your biggest goals! 
Connect with Kyle:
https://www.instagram.com/kylejasonleitzke/
https://www.kylejasonleitzke.com
 https://www.kylejasonleitzke.com/resources
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Decision making can be tricky, and even more so when we are trying to follow our intuition as much as possible. If you get confused about which way your intuition is trying to guide you don't worry, you're not alone (and this episode is for you)! 
In this episode I share a simple life hack that I use EVERY day to make intuitive decisions that are aligned with my higher self. This is a simple, straightforward trick that has changed my life for the better!
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The spiritual community loves the word discernment (for good reason) so you'll hear it used a lot. But what IS discernment, and how is it different from judgement?? 
In this episode I explain the difference between judgement and discernment, and why it is SO important to know that difference! 
 
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Holistic healing has become such a buzz word in the spiritual community, and the truth is, we've got it wrong! Today I share the truth about holistic healing, and how shifting our perception of healing can literally change our lives. 
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What the heck IS surrender anyway? Today I clarify what surrender actually is, why it's a POWERFUL practice, and I share HOW to surrender. I give several real-life examples to help you begin the practice of surrender today. 
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