Coming Out of the Spiritual Closet

This week I interview Mary Sanker, a licensed clinical mental health therapist who helps women navigate the transitional times in life. Often this is motherhood, and Mary has been called "the 'new' mom therapist" because she helps mothers create a new style of motherhood that supports their goals. 
Mary pairs modern day neuroscience with wise women traditions, and she shares LOTS of actionable advice in this episode!
Connect with Mary:
Website: www.marymartina.com
Instagram: https://www.instagram.com/the.new.mom.therapist/ 
40% off Deep Dive/Newsletter sign up:  Use the code “feelthefeels” https://marymartina.com/consultations
What you'll learn in this episode:
How showing your emotions is a way to befriend yourself
The power of having a "controlled tantrum"
What emotions actually are, and how to work with them
4 powerful tips to create more peace in your everyday
Connect with Brittany:
Website: https://www.brittanywittig.com
Instagram: https://www.instagram.com/brittany.wittig
 

This week I interview energetic soul coach and healer, Ella Heink. Ella shares:
How to recognize and overcome limiting beliefs that are subconsciously holding you back
How the brain actually causes us self-sabotage in regards to our dreams
Why her signature modality, Etheric Vitality Enhancement, is so effective in treating anxiety and overwhelm
3 Energetic Strategies to implement to calm our mind, and accomplish our goals, effortlessly, within our busy lives.  
To get a 40% discount off Ella's signature energy healing method head here to book:  https://calendly.com/opaldawnholistic/etheric-vitality-enhancement-discount
To connect with Ella head to these links:
IG: https://www.instagram.com/opaldawnholisticWebsite: www.opaldawnholistic.com
To connect with Brittany:
https://www.instagram.com/brittany.wittig
https://www.brittanywittig.com
 

This week I interview Arielle Martone DPT, NCS, RYT. Arielle is a physical therapist, yoga teacher, and postpartum wellness coach, and today she shares so much powerful, actionable, holistic advice to help women navigate the postpartum period!
To join Arielle's coaching program, The Postpartum Revolution: https://www.findyourwaymama.com/postpartumrevolution/ 
To get Arielle's free masterclass "Exhausted to Energized without Sleep Training": https://arielle-martone.mykajabi.com/pl/2147669359
Connect with Arielle on Instagram: https://www.instagram.com/ariellemartone/
 
To connect with Brittany:
https://www.instagram.com/brittany.wittig
https://www.brittanywittig.com
 
 

This week I interview Chrissy Mellinger, an authentic visibility coach with a VERY unique approach to helping her clients get more visible! In this episode Chrissy explains the 2 key elements that will help you get more visible (trust me, they are NOT what you think)! Chrissy also shares how to work with your body to get more comfortable being visible! 
 
Connect with Chrissy:
*Website: www.chrissymellinger.com
*Authentic Self Meditation: 15 minute free audio download to help you connect with your true self, without the "shoulds" and "coulds" of society:
https://www.chrissymellinger.com/authenticselfmeditation
*Visibility Block Clearing Sessions: https://www.chrissymellinger.com/services
 
Connect with Brittany: 
Instagram: https://www.instagram.com/brittany.wittig
Website: https://www.brittanywittig.com
 

This week I interview Tiffany Calhoun, a multidisciplinary Quantum Healer, Certified Somatic Breathwork Coach, Soul Alignment Coach, and 6/2 Reflector for the Collective.
Tiffany shares the importance of working with a coach/healer who's energetic strategy compliments your own, and how to figure out which energetic strategies will compliment you. 
Immediately following this interview I signed up to work with Tiffany, because I was so blown away at her unique coaching/healing style, and the powerful information she shared in this episode, and I'm SO glad I did. Working with Tiffany has been so transformative and powerful for me!
What you'll learn:
What is Human Design and why it can help you choose a coach/healer
How to decide the energetic type you'd like to work with
What is somatic breathwork and how it can help you
How your human design aura can help you understand yourself (and the people around you) more deeply
****To get 10% off Tiffany's group program, (next round is opening July 9th 2024),  Anchoring into Your Highest Timeline use this link: https://www.sacredvitalityhealing.com/a/2147529013/He9YzFnk
Or
To receive a free Group Somatic Transformational Breathwork- (first Wednesday of the month) use this Discount Code for 100% off: BREATHLIFEINTOME
https://www.sacredvitalityhealing.com/offers/g3sBoSNH
 
Connect with Brittany:
 
Instagram: https://www.instagram.com/brittany.wittig
 
Website: https://www.brittanywittig.com
 

We are in the middle of some BIG, powerful astrology, and I'm thrilled to have Nikoletta of LunaSeas Astrology back on the podcast to explain it for you!
Nikoletta explains the current energy, why it's so important, AND how you can work with this energy to empower yourself!
If you'd like to schedule a reading with Nikoletta head to this link: https://www.calendly.com/lunaseas22
Or connect with her on her Instagram: https://www.instagram.com/lunaseas__
To connect with Brittany:
Instagram: https://www.instagram.com/brittany.wittig
Work with Brittany: https://www.brittanywittig.com/work-with-me

In this week's episode I interview Hannah Johnson, a spiritual awakening coach & healer, and host of the global top 10% podcast "Your Spiritual BFF".
Hannah really does feel like a spiritual BFF. She's so grounded and REAL! In this episode Hannah shares about her spiritual journey, the incredible power of inner child work, and her relationship with the Akashic Records.
To connect with Hannah:
 www.hannahjohnsoncoaching.com
https://www.instagram.com/hannahjohnsoncoaching/
Hannah is a Spiritual Awakening Coach & Healer who helps others navigate and heal during spiritual awakenings & connect back to their powerful intuition. Her go-to modalities for healing are: energy work, akashic records, inner child healing, and nervous system work.
Connect with Brittany:
Instagram
https://www.brittanywittig.com

This week's episode is a deep dive into the healing power of the erotic. I am thrilled to interview Priestess Francesca, the trusted professional sex worker for seekers, revolutionaries, creatives, and innovators on a healing, growth, and transformation journey.
Francesca discusses the erotic in such an ethical, love-based way, WITHOUT watering it down, and I respect that so much about her! This was a POWERFULLY mind-opening conversation for me, and I'm thrilled to bring Francesca's wisdom to you today.
Work with Francesca:
Learn more about Erotic Embodiment:  https://bio.site/priestessfrancesca
Use code "I'm Coming Out" to receive a free bonus valued at $222 when you register for The School of Erotic Mysteries - exclusive for listeners of this show!
 
What you'll learn in today's episode:
Erotic embodiment sheds harmful colonial programming so you can become your own healer
Kinks, Fetishes, and Taboo Desires are pathways can expanded consciousness, self awareness, and wisdom to heal lived and generational trauma
Tapping into power of the erotic is the greatest power move you’ll ever make (and actually reduces harm towards others)
Connect with Brittany:
Brittanywittig.com
Instagram

This week I interview Candace the Dream Doula about Soul Care, her revolutionary self-care method that will bring you abundant joy!
Candace shares SO much incredible, actionable advice for bringing more joy into your everyday, and Candace's high-vibe energy is guaranteed to bring a smile to your face. You're in for a treat with this episode!
PLUS, Candace is offering my listeners an INCREDIBLE gift! Use the code OUTOFTHECLOSET to receive $100 off a Soul Care Vision Roadmap Session with Candace! 
Soul Care Vision Roadmap Session: https://bit.ly/soulcarevr
Promo code: OUTOFTHECLOSET
 
What you'll learn in today's episode:
The difference between self care and soul care, and why that matters!
How Soul Care can enrich your life
The difference between routine and ritual
The power of ritual in your daily life
How to use simple techniques to shift your routine to ritual
The power of identifying your core needs, desires, and values
How to love yourself even when you're in a dark place
About Candace (in her own words): "I’m Candace the Dream Doula, the human form of glitter, helping multi-passionate solopreneurs revolutionize our society without losing sight of their power to lead joyous, abundant, healthy lives."
More ways to connect with Candace:
Head to www.candacethedreamdoula.com to take the cosmo-style Light Up Your Life Quiz to get a personalized pep talk ft. what to focus on to experience a joy-boosting transformation in your life.
 
LinkedIn: https://www.linkedin.com/in/candaceltaylor/
Instagram: https://www.instagram.com/candacethedreamdoula/
Email List: https://bit.ly/candacethedreamdoulavip
Application to Work with Me: https://candace296244.typeform.com/to/vG7dLc0R
 
Connect with Brittany:
 
Click here to work with me
Instagram
Brittanywittig.com
 

In this week's powerful episode Megan Evans, creator of the MS Stage and the MS Stage Method shares her unique processes for communicating with, and working with, your symptoms.
 
I've never heard anyone speak about health, illness, and symptoms the way Megan does. Her approach is holistic, love-based, and INCREDIBLY empowering. 
 
I was actually sick with a parasitic infection when I interviewed Megan for this episode. I used the techniques she shared to communicate with my symptoms, and the information I received from my body gave me direct, clear instructions on how to heal myself!!! 
 
Connect with Megan:
 
WEBSITE: www.themsstage.com
 
JOIN A GROUP: https://www.themsstage.com/join-a-group
 
INSTAGRAM: www.instagram.com/themsstage
 
PLAYLISTS TO DANCE WITH YOUR SYMPTOMS: https://open.spotify.com/user/hbtt6rfnu86596kfmmbsj4bee?si=gWL0oK7nTrusOHkk8jLCYA&nd=1
 
More info on Megan:
 
"During my 19 years of living with MS, I noticed a huge gap in the support system which felt like it was putting people in a box instead of empowering MS warriors to tap into their bodies through movement and joy and ultimately maintain true wellness through mind, body, and spirit.  It’s now my mission as an empowerment coach and creator of The MS Stage and The MS Stage Method to help women with MS become friends with their symptoms through mindfulness practices and tools I created with meditation, storytelling, and dance.
 
Through my work, women have learned to prioritize themselves again and in doing so, have discovered they they can in fact do things they never imagined possible like gaining better control of their incontinence, walking 11,000 steps, learning to swim, and even rock climbing."
 
What you'll learn:
 
Why accepting and working WITH your symptoms is powerful
How to work with your symptoms
The power of movement
How to use music to move and switch your emotions!
Connect with Brittany:
Join my email community and receive a free nervous system soother audio download: https://www.brittanywittig.com/linkinbio
Instagram: https://www.instagram.com/brittany.wittig
Website: https://www.brittanywittig.com