Coming Out of the Spiritual Closet

This week I share 7 tools that I use very regularly to calm my nervous system. A spiritual journey is a healing journey, and it can feel overwhelming at times. These powerful tools can be used right away, by anyone, when things feel intense.  Resources: Rising Higher Meditation on Youtube Insight Timer Meditation App Binaural beats track on Youtube Connect with Brittany: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!  

In this week's episode I interview Lottie of @lotties_leap. Lottie is a spiritual mentor and teacher, and today she teaches us all about channeling! What is channeling? What are the most common misconceptions about channeling? Did you know that anyone can learn to channel?!  Connect with Lottie: Instagram Lottie's Leap Website Lottie on Insight Timer Connect with Brittany: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!

In this episode I interview Andrew Rowe, a limiting belief transformer who uses a variety of modalities to help people uncover the subconscious beliefs that are creating their reality. You'll learn what a limiting belief is, the impact our subconscious beliefs have on our lives, and you'll learn how you can dramatically transform your reality by transforming your own limiting beliefs! This is a must listen for anyone interested in manifestation and personal empowerment. Connect with Andrew: Andrew's Instagram Andrew's Website Connect with Brittany: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!

In this week's episode I interview Laoise O Connor. Laoise is an author, a psychic and spiritual mentor, and is an experienced past life healer. In this episode Laoise explains what are past lives, how to heal past life trauma, and explains why past life healing is such a powerful practice in this life.  We also discuss Laoise's upcoming channeled book, her spiritual awakening experience, and Laoise shares an extraordinary example of healing a past life trauma.  To Connect with Laoise: Laoise's Instagram Laoise's Services To Connect with Brittany: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!  

In this short and sweet episode I discuss intention setting: what it is, how to do it, and why it is such a powerful part of any spiritual practice. Plus, I leave you with a homework assignment so you can begin incorporating intentions into your life today! Connect with me: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!

In this followup to Episode 15 I explain how to calm your ego when it reacts to you stepping out of your comfort zone. Here I'll teach you how to work in partnership with your ego (and why that's important) through a variety of easy exercises.  Connect with me: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!

It's so good to be back! In this episode I talk about the trick and philosophy that has allowed me to manifest a life that I absolutely love. I discuss the power of stepping out of your comfort zone- What does that really mean? Why is it so powerful? How do you practice this? If you're looking to expand then this episode is a must-listen! Connect with me: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!  

What is intuition? How do you tap into it? How can you tell the difference between your intuition and your ego?  In this episode I explain intuition, and how to begin trusting your intuition deeply.  Eckhart Tolle- "The Power of Now" Let's Connect: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!

What are signs? How are they helpful? In this episode I answer both these questions, along with: how to receive signs from the Universe, and how to understand those signs. At the end of the episode I call in a sign for you to watch for in your life (this sign is for anyone listening)! Let's Connect: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!

In this episode I explain the experience of the dark night of the soul, a challenging but common part of spiritual awakening. I also give clear, actionable advice on how to get through the dark night of the soul as smoothly as possible.  NOTE: If you are experiencing a dark night of the soul and feel you need professional assistance please contact a mental health professional. Therapy can be a HUGE help with the dark night of the soul experience. Let's Connect: Instagram Join my email community and access a library of FREE meditations, channeled readings, and more!